untitled design  1
untitled design  1
18-20 February 2022
St George’s Community Care, 48 Gibney St, Dunsborough WA
LIMITED SPACES

Do you find you are kinder to other people than yourself?

If it’s your time to find the balance between self-compassion and compassion for others, and you want to discover self-compassion on another level, this retreat is for you.

You will:

  • Learn how to deepen your connection with yourself and other people.
  • Understand compassion as more than just kindness; discover compassion as motivation.
  • Create a different response to your inner critic.
  • Help your tricky brain to feel safer.
  • Co-author a new story around compassion in your life.
f7250 d11 5 b22 49 d3 a60 b 07 c25 e0 f50 d7
f7250 d11 5 b22 49 d3 a60 b 07 c25 e0 f50 d7

Details:

Venue: St George’s Community Care, 48 Gibney St, Dunsborough WA 6281

Cost: Early bird price $249 finishes December 24 2020. Full price $300INCLUDED:

  • Retreat workbook.
  • All teachings sessions, including materials to complete reflection exercises.
  • Certificate of Completion.
  • Welcome drink Friday night, Morning tea Saturday and Afternoon tea Sunday.
  • Social opportunities to rest, reflect and meet new people.
  • Enjoy time away from responsibilities.

NOT INCLUDED:

  • Accommodation and meals
Self-compassion is simply giving the same kindness to ourselves that we would give to others. — Christopher Germer
img 9673
img 9673
d784 ec14 5 dc9 4 eba 8253 ab9 bcf25 ca09
d784 ec14 5 dc9 4 eba 8253 ab9 bcf25 ca09
img 9617
img 9617