18-20 February 2022
St George’s Community Care, 48 Gibney St, Dunsborough WA
LIMITED SPACES
Do you find you are kinder to other people than yourself?
If it’s your time to find the balance between self-compassion and compassion for others, and you want to discover self-compassion on another level, this retreat is for you.
You will:
- Learn how to deepen your connection with yourself and other people.
- Understand compassion as more than just kindness; discover compassion as motivation.
- Create a different response to your inner critic.
- Help your tricky brain to feel safer.
- Co-author a new story around compassion in your life.
Details:
Venue: St George’s Community Care, 48 Gibney St, Dunsborough WA 6281
Cost: Early bird price $249 finishes December 24 2020. Full price $300INCLUDED:
- Retreat workbook.
- All teachings sessions, including materials to complete reflection exercises.
- Certificate of Completion.
- Welcome drink Friday night, Morning tea Saturday and Afternoon tea Sunday.
- Social opportunities to rest, reflect and meet new people.
- Enjoy time away from responsibilities.
NOT INCLUDED:
- Accommodation and meals
Self-compassion is simply giving the same kindness to ourselves that we would give to others.
— Christopher Germer
© 2020 Change Your Story
ACN 625 652 271